Dr Lynda Flowers is the founder of Z4 Regenerative Healthcare in Arizona and Nevada, toting 36 years of healthcare experience in holistic health, family practice, physical and regenerative medicine, obstetrics, weight loss and nutrition, biofeedback, functional medicine and hormone dysfunction. Dr Flowers believes that freeing people from pain and fear is the first step to regenerating and promoting total health of mind, body, and spirit. Since all parts of the body are connected, Dr. Flowers uses a holistic care model which includes functional medicine, traditional medical, rehab therapy, massage therapy, nutritional treatments, and health coaching to bring her patients to a healthier state of being.

Dr Flowers’ own journey started when she was in high school in a car wreck and broke the windshield of the truck with her head. She started experiencing debilitating headaches, frequently keeping her out of school. After a cocktail of drugs and no relief, she started investigating other treatments. Through many years of trial and error, along with her schooling and own research, she uses her 7 Pillar Brain Reset system to work with women suffering from migraines to deal with the root causes which range from hormone imbalance, thyroid disorders, gut problems, insomnia, and structural imbalances to name a few. In her free time, Dr Flowers rides her rope horse ‘Joe’, quilts, and reads medical journals. She is also an international best-selling Kindle author. Most importantly she is mom to three beautiful young adults.